

Love has disappeared only sex has remained. It doesn’t hit your heart: it hits your sex center.įor you Hoo will be helpful because now your heart is almost non-functioning. It becomes “Hoo-Hoo-Hoo.” It is very forceful, and it hits your sex center directly. It becomes “Lahoo-Lahoo-Lahoo.” Then even “Lah” is to be dropped.

If you repeat “Allah-Allah-Allah-Allah” continuously, by and by, it takes the shape of “Allahoo-Allahoo-Allahoo.” Then, by and by, the first part is to be dropped. If you follow these exact instructions, results are guaranteed and you can experience it for yourself! Emphasize the outgoing breathe with the sound “Hoo” at the exact moment when you land with your feet on the ground. It is very important to use “Hoo” with the exhalation. With Dynamic Meditation, as the energy raises upwards, you can beat the gravity force, as if you are flying – you jump against gravity. And the natural law of gravity, pulls the energy downwards. Normally this energy is used up in sex, and for all other daily functions. The “Hoo” sound creates body electricity and hits the sex centre, where the human vital energy resides. “Hoo” comes from the Sufi tradition and it is a powerful sound which goes deep to the root. Many people who do Dynamic Meditation forget to stick to the Hoo sound and go off the tangent with other sounds like “Ho” “Ha” “Hi” unfortunately, that does not work. Why the sound “Hoo”? Osho was very particular on this. Empowering, energizing and invigorating as well as physically exhausting this third stage gets you ready for the 4th stage of Dynamic Meditation, which is stillness. This third stage of Osho’s Dynamic Meditation allows you to: 1) discover you have an enormous amount of untapped and infinite energy inside 2) learn how to access it 3) have an existential experience that there is something beyond your body/mind limits. It is a coordinated action of body movement, sound, breathing and vibration that creates a powerful energetic release, allowing gone to tap into his or her reservoir of infinite energy. The third stage of the Osho’s Dynamic Meditation consists of jumping with raised arms, shouting the mantra “hoo, hoo”, focusing on the heels landing on the ground with each hoo, which brings the energy up to the first chakra.
